Forgiving Yourself: A Step-By-Step Guide to Making Peace with Your Mistakes and Getting on with Your Life (Paperback)

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Description


Guilt and self-blame can be incapacitating feelings that only deliberates self-forgiveness will dispel. Forgiving Yourself identifies various types of actions that call for forgiveness, and offers a step-by-step program for eliminating self-defeating behavior so what we may learn to forgive our mistakes, heal our relationships, and get on with becoming our best selves.
Product Details
ISBN: 9780028619026
ISBN-10: 0028619021
Publisher: Wiley (TP)
Publication Date: August 1st, 1997
Pages: 200
Language: English