Avicenna on Healthy Living: Exercising, Massaging, Bathing, Eating, Drinking, Sleeping, and Treating Fatigue (Canon of Medicine #12) (Paperback)

Avicenna on Healthy Living: Exercising, Massaging, Bathing, Eating, Drinking, Sleeping, and Treating Fatigue (Canon of Medicine #12) Cover Image
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This is book number 12 in the Canon of Medicine series.

Description


Exercise itself is divided into three main parts: The Massage (which is equivalent to massaging your muscles before you start to exercise); The Exercise itself; and lastly the Cold Bath. Giving one of the greatest benefits of the regimen of exercise, and then explaining the extremely important and necessary need for physical exercise.
Product Details
ISBN: 9781567447934
ISBN-10: 1567447937
Publisher: Kazi Publications
Publication Date: July 1st, 2012
Pages: 104
Language: English
Series: Canon of Medicine