Browse Books: Self-help / Self-Management / Stress Management

Create Your Own Calm: A Journal for Quieting Anxiety By Meera Lee Patel Cover Image
Create Your Own Calm: A Journal for Quieting Anxiety (Paperback)
By Meera Lee Patel
$16.00
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Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness By Jon Kabat-Zinn, Thich Nhat Hanh (Preface by) Cover Image
Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness (Paperback)
By Jon Kabat-Zinn, Thich Nhat Hanh (Preface by)
$23.00
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Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You By David H. Rosmarin Cover Image
Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You (Hardcover)
By David H. Rosmarin
$28.99
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Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos By Brett Larkin Cover Image
Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos (Paperback)
By Brett Larkin
$19.99
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The Burnout Workbook: Advice and Exercises to Help You Unlock the Stress Cycle By Amelia Nagoski, DMA, Emily Nagoski, PhD Cover Image
The Burnout Workbook: Advice and Exercises to Help You Unlock the Stress Cycle (Paperback)
By Amelia Nagoski, DMA, Emily Nagoski, PhD
$18.00
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Everything Is F*cked: A Book About Hope By Mark Manson Cover Image
Everything Is F*cked: A Book About Hope (Hardcover)
By Mark Manson
$26.99
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QBQ! The Question Behind the Question: Practicing Personal Accountability at Work and in Life By John G. Miller Cover Image
QBQ! The Question Behind the Question: Practicing Personal Accountability at Work and in Life (Hardcover)
By John G. Miller
$21.00
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Our Polyvagal World: How Safety and Trauma Change Us By Stephen W. Porges, PhD, Seth Porges Cover Image
Our Polyvagal World: How Safety and Trauma Change Us (Paperback)
By Stephen W. Porges, PhD, Seth Porges
$22.00
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Adult Coloring Book: Relax (Peaceful Adult Coloring Book Series) By Adult Coloring Books Cover Image
Adult Coloring Book: Relax (Peaceful Adult Coloring Book Series) (Paperback)
By Adult Coloring Books
$12.99
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Dare: The New Way to End Anxiety and Stop Panic Attacks By Barry McDonagh Cover Image
Dare: The New Way to End Anxiety and Stop Panic Attacks (Paperback)
By Barry McDonagh
$17.95
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Coping Skills: Tools & Techniques for Every Stressful Situation By Faith G. Harper Cover Image
Coping Skills: Tools & Techniques for Every Stressful Situation (Paperback)
By Faith G. Harper
$9.95
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The Busy Brain Cure: The Eight-Week Plan to Find Focus, Tame Anxiety, and Sleep Again By Romie Mushtaq Cover Image
The Busy Brain Cure: The Eight-Week Plan to Find Focus, Tame Anxiety, and Sleep Again (Hardcover)
By Romie Mushtaq
$28.99
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